wellbeing | scout magazine

How to stay healthy this winter

Sneezing, coughing and sniffing are the soundtrack to our lives right now, as everyone (us included) succumbs to illness. Is getting sick in winter inevitable? Maybe, maybe not. To find out, we chatted to a Gold Coast naturopath to better...

How to overcome Euro FOMO

Does it feel like everyone you follow on Instagram, talk to on a night out, or email at work is going to Europe for the summer? That’s because they are. We’re in the middle of a mass exodus. Thousands are...

Let’s go girls: Female surf groups

While women are killing it in professional surfing, being out on the waves on the Goldy can still feel like a bit of a boys’ club. That’s why these Gold Coast female surf groups are so important – and so...

Why go sober? One GC local shares her experience

With Dry July fast approaching, you might be looking at your relationship with alcohol in a new light. Or you might not – because you’ve never really thought to, right? Whatever the case may be, there are some surprising reasons...

Turn up the heat with these winter workouts

When the weather’s cold, it can be tough to find the motivation to work out. We find ourselves drawn to indoor exercise that’s guaranteed to get a sweat up – like these winter workouts on the Gold Coast. NBHD Hot,...