Human advancement is a crazy thing. No longer do we need to board a plane to go skydiving, find a cliff to go rock climbing or even leave our city to travel the country. Even crazier? It can all be...
Our collective obsession with wellness, coupled with year-round warm weather, means it’s always ice bath season on the Gold Coast. So, where should you dip your toe (literally and figuratively) into this popular trend? At one of these Gold Coast...
After the International Day of Happiness (which took place on Wednesday March 20), we’re thinking a lot about being happy – specifically, how to be happy more often. Who better to ask than Cheryl Freeman, a psychologist practicing at Burleigh’s...
It doesn’t need to be Valentine’s Day for you to go on a date – you don’t even need a partner to go with. Frankly, life’s too damn short to put off doing the things you really want to, simply...
Want to seize the day, every day? Looking for something to get you out of bed when you’re doing shift work or working from home? We’ve got just the thing. Give one of these weekday morning activities a try. Join...