Meditation & Movement Teacher
Which suburb do you call home?
Mermaid Beach
What makes that suburb the best on the GC?
There is an epic community in Mermaid. Between different run clubs, gyms and beach-side yoga, there is always something to do.
Favourite place to stop, relax for 20 mins and enjoy a morning cuppa? And what treat is on the plate next to it?
I cannot say I am a Mermaid local without my favourite place being Rafiki for an ILB (iced long black). The complimentary cookie with each coffee definitely hits the spot. Also love running into someone everytime you go there.
The best place to grab a low-key lunch or dinner on the Gold Coast? What’s the best thing on the menu?
Is it basic to say Fishbowl? Well if it is, I guess I am basic. The coconut chicken slaps.
You’re planning a fun, local night out with your mates: Which three locations top your list and why?
Don’t go out too much, but if I do, anywhere around Burleigh. Love Justin Lane.
Your Saturday morning is totally free: How are you spending it?
Always try to keep Saturday mornings free for my long runs. Training for a couple of marathons, and something about training on a Saturday morning hits different.
Favourite Gold Coast shopping destination?
lululemon Pacific Fair. They redesign the store every Tuesday, so you can always find the best, new stuff Tuesday mornings.
You need to rest and recharge: Where do you go/what do you do?
City Cave Mermaid Waters always helps me recharge. Going between the float therapy and the infrared sauna. Besides that, the best place to recharge is Friday Flow for breathwork and yoga, every Friday at 6.15am, opposite Rafiki.