LENGTHEN AND STRENGTHEN
One of them is an ancient Hindu discipline that has been around for over 5000 years; the other was a World War One-era apparatus-based exercise regime turned 70s workout craze. But still today, no one can seem to agree on…
Stay sun safe this summer
Nothing ruins summer like a sunburn. The pain and redness may only last a few days, but a bad sunburn can have long-term effects that will leave you wishing you'd lathered up better. Try these tips for avoiding harmful sun...
New Year holiday reading
LOOKING FOR SOME BEACH OR POOLSIDE READING THESE SUMMER HOLIDAYS? HERE ARE THREE GREAT NEW WELLNESS TITLES TO ENSURE YOU START 2019 ON THE RIGHT FOOT. WELLNESS AT HOME BOOK www.gwinganna.com Filled with practical activities, information and interviews, explore four…
BURLEIGH BEAUTY ALMOST HERE
IF YOU’VE EVER SAT SIPPING A DELICIOUS COCKTAIL POOLSIDE, IN A TRENDY BALI BEACH CLUB/BAR, OVERLOOKING THE OCEAN, AND THOUGHT ‘I WISH WE HAD THIS AT HOME’, WELL, SOON YOU WILL. BASED PURELY ON ITS LOCATION ALONE, THE BEACH PAVILION IS…
YOUR WELLBEING OASIS
THE OASIS BROADBEACH IS PROVING ITSELF A LITERAL OASIS WITH A HOST OF BEAUTY AND WELLNESS PROVIDERS KEEPING GOLD COAST BODIES LOOKING THE GOODS AND FEELING GREAT TOO. The Oasis Broadbeach is at 75 Surf Parade, Broadbeach www.oasisshoppingcentre.com MyFitness Club…