wellbeing | scout magazine

How to embrace not travelling

If your Instagram feed has looked like a travel brochure these past few months, you’re not alone. Aperol spritzes, cobblestone streets, long lunches in Provence… it’s enough to make anyone start Googling flights. But before you max out the credit...

The beginner’s guide to… Aqua Sculpt

Have you ever wanted to try a new sport or fitness class, but chickened out at the last minute because you didn’t know what to expect? Us too. That’s why we created our ‘Beginner’s Guide’ series. It’s a place for...

Five ways to put your health first this spring

The days are warmer, the air lighter, and suddenly it’s that much easier to swap your evening scroll for an evening stroll. Spring is the season of renewal, which makes it the perfect time to shake off the winter blues...

10 must-do activities this spring

Goodbye winter woollies, hello longer days and brighter moods. Spring on the Gold Coast isn’t just a change in temperature – it’s an invitation to get outside, try something new and soak up the best of the season. From flower-spotting...

Sustainable swaps: Small habits, big impact

When COVID hit, we all had to sacrifice sustainability for safety – and understandably so. Cafes stopped accepting reusables, masks and gloves became part of daily life, and single-use cups and cutlery were handed out liberally to help us ‘stop...