wellbeing | scout magazine

What on earth is sea moss?

If you’ve spent any time on wellness TikTok or loitered near the superfoods aisle, you’ve probably heard about sea moss. But what exactly is it? And does it really do all the things people say it does? To find out,...

Cool change: Why you should take up surfing in winter

Forget what you’ve heard about hibernating through winter. On the Gold Coast, the cooler months are shaping up to be the hottest time to hit the waves – especially if you’re just starting out. With fewer crowds, consistent swells, and...

Pet-friendly adventures on and around the Gold Coast

Here on the Gold Coast, we’re big dog people – so it makes sense that there are plenty of places to take our four-legged friends on any given weekend. Here are just five of our favourites. Camping sites that are...

Beginner’s guide to: Obstacle racing

Have you ever wanted to try a new sport or fitness class, but chickened out at the last minute because you didn’t know what to expect? Us too. That’s why we created our ‘Beginner’s Guide’ series. It’s a place for...

Why everyone’s trying Pilates (and you should too)

If you’ve scrolled through TikTok lately, you’ve probably seen them: video after video of men sweating, wobbling and groaning their way through their first ever Pilates class. Inevitably, the comments will be filled with women celebrating the confirmation of what...