WELLBEING
New Year holiday reading
LOOKING FOR SOME BEACH OR POOLSIDE READING THESE SUMMER HOLIDAYS? HERE ARE THREE GREAT NEW WELLNESS TITLES TO ENSURE YOU START 2019 ON THE RIGHT FOOT. WELLNESS AT HOME BOOK www.gwinganna.com Filled with practical activities, information and interviews, explore four…
BURLEIGH BEAUTY ALMOST HERE
IF YOU’VE EVER SAT SIPPING A DELICIOUS COCKTAIL POOLSIDE, IN A TRENDY BALI BEACH CLUB/BAR, OVERLOOKING THE OCEAN, AND THOUGHT ‘I WISH WE HAD THIS AT HOME’, WELL, SOON YOU WILL. BASED PURELY ON ITS LOCATION ALONE, THE BEACH PAVILION IS…
YOUR WELLBEING OASIS
THE OASIS BROADBEACH IS PROVING ITSELF A LITERAL OASIS WITH A HOST OF BEAUTY AND WELLNESS PROVIDERS KEEPING GOLD COAST BODIES LOOKING THE GOODS AND FEELING GREAT TOO. The Oasis Broadbeach is at 75 Surf Parade, Broadbeach www.oasisshoppingcentre.com MyFitness Club…
MOVING MEDITATION
“IT IS THE WISDOM OF YOUR OWN SENSES, YOUR OWN MIND AND YOUR OWN BODY TOGETHER AS ONE PROCESS” – CHUNGLIANG AL HUNG It’s likely that you’ve never given tai chi a go, but once you experience the mind calming…