MOVING MEDITATION
“IT IS THE WISDOM OF YOUR OWN SENSES, YOUR OWN MIND AND YOUR OWN BODY TOGETHER AS ONE PROCESS” – CHUNGLIANG AL HUNG It’s likely that you’ve never given tai chi a go, but once you experience the mind calming…
“IT IS THE WISDOM OF YOUR OWN SENSES, YOUR OWN MIND AND YOUR OWN BODY TOGETHER AS ONE PROCESS” – CHUNGLIANG AL HUNG It’s likely that you’ve never given tai chi a go, but once you experience the mind calming…
WHETHER YOU’RE A CERTIFIED YOGI OR YOU HAVE TROUBLE TELLING YOUR SHAVASANA FROM YOUR SARVANGASANA, LISTEN UP! HERE’S WHERE YOU CAN BEND, STRETCH AND ‘OM’ ON THE GOLDIE WITHOUT SPENDING A CENT! TRUE! MONDAY Mondays are hard enough without throwing…
AN APPLE A DAY MIGHT KEEP THE DOCTOR AWAY BUT NOW RESEARCH IS SHOWING THAT FRESH AIR AND SUNSHINE ARE WHAT THE DOCTOR SHOULD BE ORDERING. AND WE KNOW A LITTLE CITY THAT’S BRIMMING WITH THE GOLDEN STUFF! Sunshine, warm…